Description :We're designed for life at camel speed, but we're racing like cheetahs! No wonder anxiety attacks have become so prevalent.

Summary : If you suffer from insomnia, panic attacks, worry, or stress, here's drug-free help! Hart's proven method reveals how to keep adrenaline arousal within bounds, use the brain's production of natural tranquilizers, and more.

Publisher : Thomas Nelson

Item Code : BX926